Stomach pain, anxiety, bloating, fatigue are just a few common symptoms of gluten problems. If you find yourself or someone you know struggling with gluten, join us & go over what gluten even is, what to avoid and gluten free alternatives to improve your health & wellness.
What is Gluten?
Gluten is a protein found in many things we eat today. Say gluten and notice the “glu” part of the word, this originates from the Latin word glue. This gives the product a tacky like consistency just like glue would. Gluten is typically in breads, baked goods, soups, pasta, cereals, dressings, beers, food coloring & more so it is always recommended to check the ingredients list before you purchase it.
What to Avoid if Not Labeled Gluten Free:
Our Gluten Free Staples
Gluten Free Meal Ideas for Breakfast
Gluten Free Meal Ideas for Lunch/Dinner
Gluten Free Snack Ideas
The bottom line is eating gluten free or simply eating less gluten doesn't have to suck! Try out these recipes or go to our website below to view the huge array of gluten free options we offer.
Website: www.motherofmacros.com or tap the logo above to be redirected!
Stay connected with our blogs and social media channels to learn more about our sourcing, track your macronutrients, start a healthy lifestyle, and live sustainably by taking charge of your own health and learning how your specific body operates.
You can always send us an email with any questions you may have our customer service will be more than happy to help guide you in the right direction and support you on your journey. Contact firstname.lastname@example.org for more information.
Mother of Macros is not a medical professional nor is it medical advice. Please always consult with your doctor.
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