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Hit your macros. Skip the prep.

Chef-crafted, macro-balanced meals from $10.95. New weekly menus, delivered.

Local delivery in Reno–Sparks · Ships anywhere in the U.S.

Trusted by 10,000+ customers

Our Partners Include

This Week's Menu Ends In:
00 DAYS 00 HOURS 00 MIN 00 SEC

Weekly Rotating Menus

Meals starting at $11.29 - Pricing may vary by location.

Weekly Entrées

Meals starting at $11.29 - Pricing may vary by location.

Desserts

Starting at $4.99 - Pricing may vary by location.

how it works

Our process

1. Crave It? We’ve Got It.

Explore a rotating menu of chef-crafted meals and guilt-free Clean Cheatz desserts — chef-crafted, flavorful, and macro-balanced just for you.

2. We Bring the Goods.

From Reno to anywhere in the U.S., your order ships on dry ice or is delivered locally in our vans — no cooking stress, no grocery runs.

3. Your New Routine: Heat, Eat, Crush Goals.

In minutes, enjoy food that fits your lifestyle — whether it’s fueling your gym grind or just surviving Monday.

Testimonials

Gary T Google Review

"Great food, better people."

Great menu and if you ever need anything, the team is awesome and takes care of you quick. I have multiple friends ordering too and they love it!

Eric A Google Review

"Many thanks to the chefs and bakery!"

I've been ordering from MoM for quite a few years. Their meals, cafe and Clean Cheats have evolved so much. If you like bland food, they're not for you.

Coral K Google Review

"Amazing!"

I love their food and it is always delicious.

We Build Athletes

Easy to grab'n go, macro friendly meals are the perfect size to take with you anywhere!

TRAVIS ORTMAYER

THE WORLD'S STRONGEST MAN COMPETITOR

COLE T URNER

IS A FOOTBALL TIGHT END FOR THE WASHINGTON COMMANDERS OF THE NFL

RIVER STARR

ALL STAR CHEER ELITE

AUTTUMN NORTON

MMA GOLD ATHLETE

Save Time, Eat Better - Effortless Meal Prep & Nutrition

Options for Everyone

Gluten‑free, dairy‑free, calorie‑smart, high‑protein, or plant‑based options—pick what fits you.

Thoughtful Packaging

We choose packaging with waste reduction in mind, without sacrificing convenience.

Microwave-Ready Trays

Each meal arrives in a BPA-free tray you can heat in the microwave.

Freezer to Microwave

BPA-free trays go straight from your freezer to the microwave.

Calorie‑Smart & Macro‑Balanced

Calorie-conscious dishes with estimated macros on every label.

Effortless Meal Time

Oven‑ and microwave‑safe trays let you reheat however you like—perfectly crispy or quickly steamed.

High‑Protein Power

High-protein meals built around lean proteins to help you hit your macros.

Consistent Macros

Calorie-conscious, macro-balanced meals make it easier to stay on track.

Chef-Driven, Macro-Balanced

Menus crafted by professional chefs for maximum flavor and balanced nutrition.

Fuel for Your Day

High-protein recipes to fuel workouts, work and life.

Ready in Minutes

Fully cooked meals you heat and eat in about 4–5 minutes from frozen. No prep, no mess.

A flexible menu every week

View our weekly menu here

Macro Smart

~550 calories or less per serving—balanced macros without sacrificing flavor.

Mother's Choice

Chef-crafted favorites from this week's menu—our top customer picks.

Fiber Boost

6 g+ fiber in every serving—veggie-rich mealsthat keep you satisfied.

Flex Macro

Plant-focused meals with purposeful proteinfor a flexible, healthy lifestyle.