HEALTHY MEALS. REAL RESULTS.

-FRESH. FAST. BALANCED.
-MACROS MADE SIMPLE
-STARTING AT $10.50

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FREE SHIPPING

FREE SHIPPING

FREsh & healthy

FREsh & healthy

rated by foodies

rated by foodies

new menu weekly

new menu weekly

OUR PARTNERS INCLUDE

REAL PEOPLE, REAL FOOD, REAL RESULTS

LEVEL UP, LIVE THE LIFE YOU DESERVE

IT CAN BE YOUR SUCCESS STORY

COUNT ME IN

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DYLAN LOST

I used to hit the drive-thru almost every day, and it caught up with me — I gained weight and my blood pressure went up. Since I started with Mother of Macros, I’ve finally broken that habit. The meals make it easy to stay on track, and I’ve lost weight and lowered my blood pressure. I feel like myself again.

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ANNA LOST

In my early fifties, perimenopause hit me hard — my energy dropped, my weight went up, and nothing seemed to work anymore. Mother of Macros has been a game-changer. The meals keep me full, balanced, and on track without the stress of cooking. I’ve lost weight, my hot flashes are easier to manage, and I finally feel in control of my health again.

’s Weekly plan

Meals

0

Desserts

0

Achievement

Burn Fat

0 kcal

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DYLAN LOST

I used to hit the drive-thru almost every day, and it caught up with me — I gained weight and my blood pressure went up. Since I started with Mother of Macros, I’ve finally broken that habit. The meals make it easy to stay on track, and I’ve lost weight and lowered my blood pressure. I feel like myself again.

’s Weekly plan

Meals

0

Desserts

0

Achievement

Burn Fat

0 kcal

Duration

0 weeks

ANNA LOST

In my early fifties, perimenopause hit me hard — my energy dropped, my weight went up, and nothing seemed to work anymore. Mother of Macros has been a game-changer. The meals keep me full, balanced, and on track without the stress of cooking. I’ve lost weight, my hot flashes are easier to manage, and I finally feel in control of my health again.

COUNT ME IN

HOW IT WORKS

1. Crave It? We’ve Got It.

Explore a rotating menu of chef-crafted meals and guilt-free Clean Cheatz desserts — fresh, flavorful, and macro-balanced just for you.

2. We Bring the Goods — Fast.

From Reno to anywhere in the U.S., your order ships fresh with dry ice or is delivered locally in our vans — no cooking stress, no grocery runs.

3. Your New Routine: Heat, Eat, Crush Goals.

In minutes, enjoy food that fits your lifestyle — whether it’s fueling your gym grind or just surviving Monday.

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WE BUILD ATHLETES

EASY TO GRAB'N GO, MACRO FRIENDLY MEALS ARE THE PERFECT SIZE TO TAKE WITH YOU ANYWHERE!

EAT LIKE AN ATHLETE

TRAVIS ORTMAYER

THE WORLD'S STRONGEST MAN COMPETITOR

COLE T URNER

IS A FOOTBALL TIGHT END FOR THE WASHINGTON COMMANDERS OF THE NFL

RIVER STARR

ALL STAR CHEER ELITE

AUTTUMN NORTON

MMA GOLD ATHLETE

EAT LIKE AN ATHLETE

Save Time, Eat Better - Effortless Meal Prep & Nutrition

Options for Everyone

Gluten‑free, dairy‑free, calorie‑smart, high‑protein, or plant‑based—pick the plan that fits your needs.

Sustainably Minded

Tree‑free, compostible packaging reduces waste and environmental impact without sacrificing convenience.

Eco‑Friendly Packaging

Each meal arrives in BPA‑free, certified chemical‑free, tree‑free, compostible containers that you can safely heat in the microwave or oven.

Safe & Healthy

BPA‑free and chemical‑free containers mean your food stays pure, with zero leaching or off‑flavors.

Calorie‑Smart & Macro‑Balanced

Every dish is under 500 calories and dialed‑in for ideal macro ratios—perfect for weight management.

Effortless Meal Time

Oven‑ and microwave‑safe trays let you reheat however you like—perfectly crispy or quickly steamed.

High‑Protein Power

At least 25 g of protein per meal to support muscle recovery, curb cravings, and keep you full longer.

Consistent Results

Calorie‑controlled, macro‑balanced meals help you lose 1–2 lbs per week on average.

Chef‑Driven, Dietitian Approved

Dietitian‑vetted menus crafted by professional chefs for maximum flavor and balanced nutrition.

All‑Day Energy

High‑protein recipes keep your energy stable, fueling workouts, work, and life without the mid‑afternoon crash.

Ready in Minutes

Fully cooked (flash frozen) meals you heat and eat in under four minutes—no prep, no mess.

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Our Journey : Delivering Fresh Nutrition to Your Door.

Supporting People to stay healthy

Mother of Macros is... A gourmet healthy meal preparation company located in Reno, NV founded by Zac and Alyssa Starr.

ABOUT US

15+

YEARS OF MEAL PREP EXPERTISE

2018

FAMILY OWNED SINCE 2018

150K+ HAPPY CUSTOMERS

TRUSTED BY BUSY FAMILIES AND FITNESS LOVERS

WHAT ARE YOU WAITING FOR?

START YOUR HEALTH JOURNEY WITH US TODAY

GET STARTED